25-26 2nd floor
33 Xavierville Avenue
Loyola Heights
Quezon City,1108
Philippines

FOOD: Food that can prevent dehydration this summer

Summer is fun and all! Fun outdoor activities and the heat are what we all look forward to. But make sure to stay hydrated by drinking lots of water. And you can also check out the food to prevent dehydration! Summer season is on the way. This year, the temperature will go up to 50-degree […]

FITNESS: Top 5 food to lose weight

Want to lose weight? Then make sure you do it in a healthy way! Here are the top 5 food to lose weight that you should include in your diet! Are you one of those who are struggling in losing weight with your routine diet plan? Then, this article will be useful for you! If […]

FOOD: 10 Food Combinations That You Should Not Eat

Experimenting with food is great. But here are the 10 food combinations that you should not eat! Your health mainly depends on the food that you intake. So, you have to make sure that the food you are taking must not only be tasty but also healthy. Most of the times, we prefer eating a […]